Fat people have became so fat because of they are eating a lot and they don’t do exercise. The side effects of obesity are psychiatric and organic diseases. One of the psychiatric diseases is people make fun to them so they have a lower a self-image one of many problems is may be they have a heart attack. The percentage of the obesity in UAE is more than 60% and it’s high. Also the obesity in Arab Gulf is 55% so it’s problem. I will outline some problems linked to obesity in UAE and suggest some viable solutions.
Most of fat people don’t realize the problem that they may have in the future. Fat people don’t know anything about healthy eating especially the young people. An Other problem of obesity is they have same routine every day all the time relax and watching T.V or using computer. They don’t do any physical work. Last problem is young people and adult eating too much of fast food, Which contains a lot of calories and carbs, In fact they use fast food as a main meal.
There are several things that can be done about this problem. First parents and school should educate people about healthy eating, like giving them table food. A Second solution is change the life style to be more active, For example, sedentary job should move every ten minutes work for 5 -10 minutes. The last solution is learn how to cook your food, instead of eating fast food and make it only once or twice in the week.
In conclusion, There are several things that reduce the weight are do exercise, learn what to eat and be strong willed. My opinion is the sports is the best ever solution.
298 words
cej
No comments:
Post a Comment